How Should I give Birth?

Basically, the answer is not simple but can be guided by discussion with your HCP.  There are three main ways to deliver – vaginal birth, Caesarian Section (C/S), and Vaginal Birth after C/S (VBAC). Vaginal birth avoids a major surgical procedure and the WHO statistics suggest that 10% to 15% of [...]

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Options for Pain Control in Labour

Labour is classically broken down into 3 stages.  The second stage is the actual delivery process, and the third stage is delivery of the placenta.  It is the first stage that requires good pain management. As contractions begin it is natural for a woman to start walking and pacing, rubbing her tummy [...]

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What pain relief options are available?

Natural coping mechanisms included breathing techniques, massage, exercise, and water immersion. Additional options include neuromodulation/TENs approaches, epidurals, spinal blocks, nitrous oxide or IV medication. [...]

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